Relationships and closeness
When the same scenario repeats in relationship after relationship — and willpower alone is not enough to step out of it.
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Deep transformation work, online
I help people move out of inner tension, dependent patterns and the loss of themselves — towards steadiness, clarity and standing on their own, in life and in work.
I want to feel again that my life belongs to me.
Choose the one that resonates. Then we will work out together where to start and which format suits your situation.
When the same scenario repeats in relationship after relationship — and willpower alone is not enough to step out of it.
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You work hard, and yet money seems to run through your fingers — behind repeating money patterns there are often hidden beliefs and family experience.
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What earlier generations lived through can quietly shape self-worth, relationships, money and the feeling of living someone else's life.
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“I am tired of holding it together”: from the outside everything looks fine, and inside there is tension, anxiety or emptiness.
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For women who know a great deal and can do a great deal — but something keeps stopping them between “I want to” and “I am doing it”.
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For the body
Aroma rituals with doTERRA essential oils — coming back into contact with yourself through the body.
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My work is built not around the surface request, but around the cause the inner tangle, the repeating scenario or the sense of a dead end grew out of.
A projective psychological instrument that helps you see feelings, inner conflicts and patterns that are hard to put into words directly.
Bert Hellinger's method — safely, in a clear structure, with figures and modelling material. It makes visible what daily life keeps hidden behind defences: family, money and relationship systems.
In safe situations you see your habitual strategies, your roles and your recurring scenarios — in action rather than in theory.
A structured conversation about what is happening right now, what is not working and what you want to change.
Through the request, the recurring pain, relationships, money, fears, dependency, the feeling of being stuck and inner conflicts, we look at where a person acts not from themselves but from trauma, fear, guilt, family loyalty or an old survival pattern.
We look for the first situation the belief, the dependency, the reaction or the behaviour grew out of. The root may lie in a personal history, in relationships, in the family system, in a partnership, or in events that were excluded and never spoken of.
At this stage we unpick guilt, fear, dependency, suppressed feelings, family entanglements and other people's fates that a person may have been carrying unknowingly as their own.
Step by step you regain the ability to feel, to choose, to say yes and no, to set boundaries, to want more, to see your own worth and to separate your responsibility from someone else's.
The inner shift is translated into real decisions and actions: new boundaries, a different way of building relationships, financial choices, stepping out of old roles and a more grown-up direction for your life.
A person finds the way out of the inner maze. Instead of chaos, there is clarity. Instead of an inner tangle, there is steady ground. Instead of repeating the old scenario, there is the possibility of choosing differently.
Hello! I am Jekaterina Risa

Jekaterina Risa — certified practitioner of metaphorical associative cards, facilitator of transformational games and systemic constellations, with more than 15 years of working with people and teams in retail, banking, public administration and social services.
My path is not a smooth professional biography. It is a path on which my inner strength grew out of lived experience, not from books alone. Through hard chapters, losses, recovery, finding my way out of dependent and difficult states, raising children on my own and a gradual move into helping work, I arrived at a particular kind of expertise. I do not only understand a person's words. I understand what it is like to live through losing yourself.
RISA is not about becoming “better”. RISA is about coming back to who you really are.
I work in Latvian, Russian and English — online; in person by arrangement.
Not sure where to start? Book a free introductory conversation — 15 minutes online, with no obligation.
Choose a timeWhat clients say — from Latvia and from online sessions around the world. Translated from the Latvian and Russian originals.
No. I work with metaphorical cards as a serious projective instrument, not as fortune telling or entertainment. The cards help you see feelings, inner conflicts, patterns and hidden meanings that are hard to put into words directly. That kind of work takes training, ethics and the ability to hold difficult material. I do not interpret the cards on your behalf and I make no predictions — I help you meet what is already inside you, and find clarity, steadiness and the next step.
No, and I do not claim to be. I am a practitioner of metaphorical associative cards, a facilitator of systemic constellations and transformational games, with an education in practical psychology and more than 15 years of working with people. My work does not replace psychotherapy, psychiatry or medical treatment — if your situation calls for clinical help, I will say so honestly and recommend that you see the appropriate specialist.
We start with a free 15-minute introductory conversation online — we talk about what is going on right now and whether I can help. If the approach feels right to you, we arrange the first session: 45 minutes (constellation sessions 1.5–2 hours), online; in person by arrangement.
At the start of the session we establish what is happening now, what is not working and what you want to change. The method — cards, a constellation, game elements or a coaching conversation — is my choice, based on your situation and theme: it does not mean every session involves cards. A session is shared work, not a set of ready-made advice. What changes, we assess together — by your choices and your actual daily life, not only by how the session felt.
The honest answer is that it depends on the depth of the theme. Sometimes one session is enough to gain clarity in a specific situation. For deeper work — recurring patterns, dependent relationships, family themes — it usually takes 3 to 10 meetings: the psyche needs to integrate change without being overloaded. I do not stretch the work out artificially.
An individual session is from €50. Session packages: “Immersion”, 3 sessions — from €180; “Transformation”, 5 sessions — from €320; “A new point in life”, 10 sessions — from €600. Systemic constellations and the intensive are priced in conversation, as are the game programmes. RISA Touch body rituals are €80–120. The full list is on the Sessions page.
These methods do not replace treatment. In acute psychiatric states, serious disturbances of perception or cognitive impairment, this work is possible only under a doctor's supervision — and sometimes the right choice is a specialist rather than me. The approach is also not a fit if you are expecting a magical solution without your own involvement.
I say so honestly — either in the introductory conversation or as soon as it becomes clear in the work. I do not work with psychiatric illness or active addiction: those need a doctor or a specialist in the field. I do not diagnose, I do not prescribe, and I do not continue the work if I can see you need a different kind of help. Where it makes sense, I can suggest another form of support — a physiotherapist or a gestalt therapist, for example.
Did not find your answer? Write to me — I reply within 24 hours.
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Contact
Write to me — together we will work out which theme and which format fit you. I reply personally.
Online — from anywhere in the world · in person by arrangement