Choose a course

Relationships

Self-discovery through the game “Play It All the Way Out”

What you practise: attention, trust, responsibility, support, respect, shared views.

24 academic hours · 6 meetings × 4 · online or in person · for yourself, a couple or friends

States of love

Therapy Through Love. 12 steps back to yourself

What you practise: forgiving, giving thanks, asking, protecting yourself, accepting.

24 academic hours · online in Zoom · in a group or 1:1 · from age 16

Game created by Anastasia Reshetnikova

Speech and influence

Speak convincingly: Rhetorical Poker

What you practise: speaking on the spot, building an argument, critical thinking, giving feedback.

24 academic hours · 6 modules × 4 · in person, in a group · from age 16

Training game by “neIgra” (Kazan) and Larisa Zorina

Goals and resources

Goal Map: planning, resources, action

What you practise: SMART goals, a map of your resources, a budget model, planning your time.

24 academic hours · 8 × 3 or 6 × 4 · online in Zoom · groups of up to 10 · from age 16

Beliefs

It is all in your hands. A course on working with 400 beliefs

What you practise: noticing, testing and rewriting beliefs — about relationships, money, health and self-realisation.

24 academic hours · online · from age 16 · no certificate issued

Coaching

Points of You®. Coaching with photo cards

What you practise: naming your own question, finding a new point of view, hearing a group's feedback without advice.

24 academic hours · online or in person · in a group or 1:1 · from age 16

Points of You® — an international coaching method

Self-knowledge and career

The skill of a balanced life: 6 steps to knowing yourself and finding your direction

What you practise: self-reflection, communication, working with others, emotional intelligence, self-organisation, planning a career.

24 academic hours · 6 modules × 4 · in person or online · groups of up to 12 · from age 16

Experts and income

Secrets of successful experts. Business as a game

What you practise: your product and method, selling without pushing, confidence, being visible.

24 academic hours · in person in Rīga and online · in a group or 1:1

Game created by Olga Lyovina

Levels of change

The Dilts Pyramid. Real depth

What you practise: mission, identity, values, beliefs, actions, environment — finding where the hole in the system is.

24 academic hours · in person in Rīga and online · from age 18

Model by Robert Dilts; game by Viktoria Adrianova-Zubtsovska